Antidepressant Essential Oils Ebook
If you are reading this ebook on essential oils used for depression, you, or someone you know can relate to feelings of fatigue, irritability, anxiety, mental fog, exhaustion, stress, tension, low libido, and are interested in resolving these issues using a natural method that does not involve pharmaceuticals.
You are reading this because you already know that the molecules within plants, trees and flowers have been used for centuries for a variety of health concerns. Essential oils are rich in bioactive agents, that when inhaled or applied topically in the right proportions, can stimulate the brain to release serotonin and dopamine and start working to elevate your mood, bring about mental clarity and provide relief from anxiety.
The list of essential oils in this ebook all contain antidepressant properties as referenced by Valerie Ann Wordwood, PhD. in The Complete Book of Essential Oils and Aromatherapy.
The information found within these pages does not imply a cure to the symptoms of depression, but one tool in an abundant storehouse of holistic resources to assist you and your loved ones in their journey through and out of depression.
Further recommended reading includes:
A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Dr. Kelly Brogan
White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another by Danielle LePorte
A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson
The Astonishing Power of Emotions: Let Your Feelings Be Your Guide by Esther and Jerry Hicks
The Antidepressant Essential Oils EBook contains a list of 27 essential oils that have been historically used to alleviate symptoms of depression, anxiety, stress and nervous disorders. With each essential oil, you will discover:
- The Type of Plant, Part used and Method of Extraction
- Interesting historical information
- Principal places of production
- What to look for when purchasing the oil
- Therapeutic properties
- Therapeutic uses
- Other essential oils that it blends well with
- Precautionary advice
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